For free online group support about SELF CARE specifically for therapists, please come and join 3,000+ other therapists from all over the world HERE.
Compassion Fatigue and Burn Out are a real risk for psychotherapists.
If you are a woman who practices psychotherapy or other helping or healing arts, you know how your self care can fall by the wayside in your dedication to your work helping others.
It is important to carve out time for yourself and your own care. Sometimes it’s important to get away from all the stressors in life.