by Lynn Wonders | Uncategorized
There are captivating mysteries hidden within the simple yet profound act of conscious breathing as a mindfulness practice. In the spirit of silent contemplation and reflection, consider the transformative power that lies within the art of mindfulness and the ethereal...
by Lynn Wonders | Uncategorized
Helping children learn to slow down is best achieved through playful and creative means. Author Joelle Harrison who participated in my 2022 Children’s Book Writing Circle has written and published the most fun and effective children’s book that will...
by Lynn Wonders | Uncategorized
I had the honor of getting to know Tammi Van Hollander in 2018 and 2019 and I have followed her work in the world of Child Therapy and Play Therapy very closely. I was thrilled to get to speak with her recently about her experience with the creative process of books...
by Lynn Wonders | Uncategorized
Guest author and expert Jack Petti is the Chief Executive Officer at Renaissance Recovery Center, one of the best rehabs in California. Having struggled with addiction from the very early age of twelve years old, Jack uses his own story to assist clients struggling...
by Lynn Wonders | Professionals, Uncategorized
This article is authored by one of my revered colleagues, Lauren Gaspar, LCSW-S, RPT-S who is a child and family therapist in her private practice in Austin, Texas She has significant experience addressing trauma with children ages 3 and up and taught Play Therapy...
by Lynn Wonders | Health & Wellbeing, Uncategorized
Planning for and taking action to care for your whole self is necessary in order to feel fulfilled and content in your life. Here are 49 self care actions you can practice care for yourself: Schedule lunch breaks and take them.Slow down when you eat. Chew your food...
