by Lynn Wonders | Health & Wellbeing, Uncategorized
Planning for and taking action to care for your whole self is necessary in order to feel fulfilled and content in your life. Here are 49 self care actions you can practice care for yourself: Schedule lunch breaks and take them.Slow down when you eat. Chew your food...
by Lynn Wonders | Professionals, Uncategorized
Andrea Heston M.S., LMFT, RPT, has always had the passion to work with children. She decided to leave her former career as a restaurant manager to become a counselor. From the moment she began her graduate school program, she felt a pull toward play therapy and never...
by Lynn Wonders | Uncategorized
Amy Duren, MA, LPC owns a private practice called Safe Haven Christian Counseling Center, where she provides play therapy services and support for families focused on providing a safe space, acceptance and encouragement needed to grow into one’s full potential. She...
by Lynn Wonders | Parenting, Professionals, Uncategorized
In my many years providing therapy for children and families, I have felt passionate about helping parents to be very clear about their vision and purpose when it comes to raising children. I also believe it’s so important for teachers to give consideration to...
by Lynn Wonders | Health & Wellbeing, Uncategorized
Feeding your spirit is something you may not include on your daily to-do list. It may or may not be anything to do with religious practice. Maybe it is a matter of acknowledging that you are not merely a mind and a body. You also have an essence, a soul, a spirit...
by Lynn Wonders | Uncategorized
When children exhibit aggression in the play room it can cause therapists to feel uneasy if there is not an understanding of the reasons for the behavior. Without awareness, ability to conceptualize and have the right resources available, therapists might end up...
