Counseling Support for Teens

teen with hat

At Wonders Counseling, I offer support to adolescents realizing that developmental changes and needs evolve rapidly between ages 13 to 19.

Counseling for teens requires particular skill in order to be able to connect with adolescents in a way they can most benefit from the counseling relationship.

I use a combination of mindfulness-based cognitive behavior therapy and relaxation therapies and age appropriate art and play therapy techniques to assist teens in becoming empowered to mange their feelings, thoughts and behaviors.

Counseling support helps kids navigate the teenage years using a variety of fun techniques to engender healthy exploration and expression of thoughts and feelings in order to face the challenges of being a teenager.