Play at All Ages

Play at All Ages

“You can learn more about a person in one hour of play than in a year of conversation.” – Plato Photograph by Judy Bruner of JBruner Photography www.judybruner.com Play is good for us. At all ages. It’s bad enough that many adults don’t...

Mission Statement for a Parent

In my years of leading parenting workshops and supporting parents in family counseling the most important aspect of these workshops and sessions is helping parents get clear on creating a mission statement for the very important job of raising their children. I tell...

Couples Who Play Together Stay Together Happily

According to Howard Markman, PhD of University of Denver’s Center for Family and Marital studies, the more couples invest time and energy in having fun together the happier the couple will be over time.  Research also supports that happily married couples live...

Life Support for Women Over 50

   A Mid-Life Support Group For Women Over The Age of 50 8 Weeks of Face-to-Face Group Support Sessions Facilitated by Lynn Louise Wonders, LPC Come and learn something each week AND participate in supportive group discussion. Share, learn, listen and feel...

Adolescent Stress & Anxiety Support

Adolescent stress and anxiety is a serious matter. Teenagers are under more pressure than ever. We see this with our clients every day and we are here to help. [Tweet “Stress & anxiety for teens can be helped through effective group therapy and...

Parenting Young Adult Children

by Lynn Louise Wonders, LPC, RPT-S, CPCS Every Monday night we have family dinner at my house. All three of our children know this is sacred gathering time. It doesn’t hurt that they know this may be their one delicious home-cooked meal for the week. My sons...

Are You a Conscious Parent?

Dr. Shefali Tsabary is awakening Western Society with a new way to parent your children. It’s all about awakening and getting clear about who we are and what our mission is as parents. In her book The Conscious Parent she teaches us that we can change our...
Mindfulness for ADHD

Mindfulness for ADHD

If a child has high levels of energy and an inability to remain focused it is often diagnosed as Attention Deficit Hyperactivity Disorder (ADHD). When my own first-born son showed these symptoms in preschool and kindergarten back in the late 1990’s the teachers...