Mindfulness for ADHD

Mindfulness for ADHD

If a child has high levels of energy and an inability to remain focused it is often diagnosed as Attention Deficit Hyperactivity Disorder (ADHD). When my own first-born son showed these symptoms in preschool and kindergarten back in the late 1990’s the teachers...
Nurturing Kids to Independence

Nurturing Kids to Independence

by Leigh Swanson and Lynn Louise Wonders Parenting in many ways is about balance. Parenting kids for independence can feel like tricky territory. You know your ultimate job is to prepare your child for independence into adulthood. You also know it’s your job to...