Sailing Away from the Safe Harbor…

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do…Sail away from the safe harbor…Explore, Dream. Discover.” – Mark Twain Familiarity feels safe and the safe harbor can...

It is the returning that matters…

It is the returning that matters… (This is dedicated to my students who inspire me every week…) What matters is not how many times we drift away from meditation and mindfulness practice but how many times we return… It is the returning… the coming back to the...